Thursday @ 7:00 pm – 8:00 pm || Holy Yoga Level I Class with Doran Richards
Fundamental postures and breath work that introduce the principles of foundation, alignment, and focus. Appropriate for all levels.
$10 for drop in // $40.00 for 5 class punch card
Please subscribe to our email or check our Facebook page for updates on the class and cancellations.
April 21st at 6pm, April 22nd at 5pm | | Breath of Heaven Holy Yoga Mini Retreat
A few women gathering for some nourishment of mind and soul – through yoga, connection, meditation, story sharing, and crafting. All in the cozy cottage in the Shenandoah Valley of Virignia. Space is limited to 8-10 ladies.Gift Certificates available for all classes and workshops!
“When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.”
New classes will be added soon – and we ask that when you come, you park in driveway between yellow houses or on street. We do have extra mats and props, if you are new to yoga. For information about yoga in the cottage, email us or call us at 540-295-2186.