October 27th and 28th | | Breath of Heaven Holy Yoga Mini Retreat
A few women gathering for some nourishment of mind and soul – through yoga, connection, meditation, story sharing, and crafting. All in the cozy cottage in the Shenandoah Valley of Virignia. Space is limited to 8-10 ladies. Gift Certificates available for all classes and workshops!
“When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.”
New classes will be added soon – and we ask that when you come, you park in driveway between yellow houses or on street. We do have extra mats and props, if you are new to yoga. For information about yoga in the cottage, email us or call us at 540-295-2186.
BY DONATION! There will be a money box on table, for those that want to contribute. All proceeds from these monthly meetings will be saved and go to a good cause.
Are we mindful about movement in our lives? About slowing down and being still? About nurturing our innermost being? We are going to try a special series or monthly gathering for women, either pregnant or postpartum (doesn’t matter how long postpartum) – bringing women together to have connection and community while engaging in mindful movement.